tag:blogger.com,1999:blog-73328966185325689.post6452134999354634573..comments2023-10-25T08:16:39.258-05:00Comments on H4 Training: Random thoughts....Hank Ebelinghttp://www.blogger.com/profile/05823889391243910355noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-73328966185325689.post-12430967702199244742011-10-17T19:29:17.861-05:002011-10-17T19:29:17.861-05:00Sharon love the advice and tip with the almond mil...Sharon love the advice and tip with the almond milk!<br /><br />The salmon recipe sounds great too!<br /><br />Thanks for the comments!Hank Ebelinghttps://www.blogger.com/profile/05823889391243910355noreply@blogger.comtag:blogger.com,1999:blog-73328966185325689.post-46992247426355047402011-10-17T18:22:30.310-05:002011-10-17T18:22:30.310-05:00Great advice. Here's another healthy nutrition...Great advice. Here's another healthy nutrition idea: if you like bagels, lox and cream cheese.. try this alternate but every bit as tasty. Toast a slice of whole grain bread, layer on low-fat cottage cheese, and cover with wild caught smoked salmon. A completely delicious and nutritous alternative to the traditional.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-73328966185325689.post-16232205662007717102011-10-17T16:32:51.487-05:002011-10-17T16:32:51.487-05:00I love to cook my oatmeal with unsweetened almond ...I love to cook my oatmeal with unsweetened almond milk; it adds richness and creaminess for very low sugar/cals. Also, none of the evidence against microwaves has convinced me that they're bad. Unless they're defective, they're a great way to cook quickly and healthily and actually help veggies retain more of their nutrients than some "traditional" cooking methods.Sharonhttp://www.lazytrainer.blogspot.comnoreply@blogger.com