Mike Boyle is a very very very smart individual...did I mention he is a very smart man in the world of strength and conditioning. The article below is authored by him and covers the subject of interval training. Read and enjoy!
Hi Hank, if you're a fan of interval training we'd love you to try our AudioFuel programmes http://www.audiofuel.co.uk/shop/interval/training.html. Let me know which one if you'd like to give it a go. clare@audiofuel.co.uk
Hi Hank, if you're a fan of interval training we'd love you to try our AudioFuel programmes http://www.audiofuel.co.uk/shop/interval/training.html. Let me know which one if you'd like to give it a go. clare@audiofuel.co.uk
ReplyDelete