Do you wish today is better than yesterday? Are you hoping yesterdays greatness is even better today? You need to be striving for improvement each and every day.Like they say there is no such thing as standing still. If you are not doing anything to stay ahead of the game then your falling behind. Everything starts with your mindset and your mindset starts with you. Your success is what you want it to be. Think about your goals and what you want today and how you will better yourself than yesterday. Don't think about just getting closer to big goals, but think about doing better in your efforts to reach that goal than you did yesterday.
You cant guarantee that you will be in better shape today than you were yesterday, but you can control that you will do more today to get into better shape. Look at yourself right now and think about what you can do today to make yourself better than you were yesterday. If each day you improve then you will always be pushing forward and succeeding in your efforts. If it didn't happen for you today, then make it work tomorrow. Tonight when you go to bed stop and ask yourself " Am I better today than yesterday?"
You cant guarantee that you will be in better shape today than you were yesterday, but you can control that you will do more today to get into better shape. Look at yourself right now and think about what you can do today to make yourself better than you were yesterday. If each day you improve then you will always be pushing forward and succeeding in your efforts. If it didn't happen for you today, then make it work tomorrow. Tonight when you go to bed stop and ask yourself " Am I better today than yesterday?"
LOSE THE WEIGHT! GET STRONGER! GET BIGGER! GET HEALTHY!
i am better today because i had the opportunity to train with you last week while visitin chicago. you are great trainer. look forward to my next trip.
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