Wednesday, November 17, 2010

Interval Training-Mike Boyle article

Mike Boyle is a very very very smart individual...did I mention he is a very smart man in the world of strength and conditioning. The article below is authored by him and covers the subject of interval training. Read and enjoy!

1 comment:

  1. Hi Hank, if you're a fan of interval training we'd love you to try our AudioFuel programmes Let me know which one if you'd like to give it a go.