Everything starts with dedication. No matter your goals and no matter what program you are following...you must be dedicated to it. Dedication is what separates those who gets results and those who don't. If you are serious about changing your life, then you must stay dedicated with the program you are following. You could have the most magical workout plan ever designed but if you do not stay dedicated to it then you will never really reach your potential. Go ahead and tell people your goals every chance you get, this will help you stay accountable.
- Even when your tired
- Even when everyone doubts you
- Even when you have so many other things to do
- Even when you think you don't have time
Stay true to those goals!