Wednesday, January 20, 2010

H4 favorites # 3- Newman's Own Hi-Protein pretzels

The Newman's Own brand is known for its organic and healthy foods. One of their best products is their Hi-Protein pretzels. Not only are they made with wheat flour but they also contain 5 grams of protein per serving! Dip them in peanut butter and you have a great high protein snack! Look for the product in Whole Foods stores.

Here is the link to the company website and below is the nutritional info.

Serving Size: about 22 pretzels (30g), Calories per Serving: 120, Calories from fat: 15, Total Fat: 1.5g (saturated fat: 0gm), Cholesterol: 0mg, Sodium: 230mg, Total Carbohydrates: 22g (dietary fiber: 4g, sugars: 1g), Protein: 5g

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