Monday, January 25, 2010

Want to make your arms look bigger?

Work your triceps! When a guy with huge arms flexes everyone usually thinks its his biceps which are making his arm look huge. It might seem obvious but there are people who forget how important big triceps are to the overall size of the arm. Your tricep consists of three heads hence the name "tri" cep. Your biceps only consist of two heads. So next time you think about growing your arms do some extra tricep work!

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