Tuesday, December 1, 2009

Seriously? Don't.

Come into the gym with your magazine, newspaper and work papers and think your going to get a real workout. If you can read while working out on the treadmill or while using the strength equipment......YOUR NOT WORKING HARD ENOUGH! The gym is not a library!. Do yourself a favor and put down the reading material and focus on what the gym is for, improving your health and physique!

1 comment:

  1. Yeah I've heard this one before. But if I didn't read I'd get bored silly real quick and probably wouldn't do much cardio at all.