Tuesday, November 24, 2009

Tuna salad done right!

Tuna is such a great source of protein but sometimes eating it plain just gets old and boring. Traditional tuna salad calls for that gross product know as mayo, I am not a fan. If you want a healthier version try the recipe below.

Healthy tuna salad

  • 1/2 an apple peeled

  • Honey mustard-3 big spoon fulls

  • Balsamic vinegar-1 spoon full

  • Your favorite tuna

  • Pepper to taste

Finely dice up an apple and put it in a bowl. Mix together the honey mustard and balsamic and add pepper to your taste. Add in the apple and tuna and mix together. Eat it up or spread in onto whole grain bread. To be honest you might want to mix and match the mustard to vinegar amounts to your liking. Enjoy! I am guessing you will not go back to the white mess again!

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